You see me all over social media, but have you ever wondered what it is I do?
As a health and wellness coach, I work one-on-one with individuals to improve their health and well-being. I empower and motivate my clients to become experts of their own health and provide tools and a knowledge base to share with them what has successfully worked for me as well as previous clients.
What kind of credentials does one need to qualify as a health and wellness coach?
My favorite response to this question is you must BE and LIVE health and wellness. It is a simple concept, and I really could not imagine a better occupation for myself being that it represents authentically who I am and how I live my life.
I started in healthcare at sixteen years old and became a CNA in my high school health occupations program. Soon after, I began working in a nursing home after school and then went to college for nursing. Twenty-three years later, I have had the opportunity to work in various fields such as long-term care, hospice, home health, OBGYN, orthopedic and surgical care, progressive and critical care, and conscious IV sedation.
I took the risks and switched careers from nursing to the fitness industry. Since changing my career path, I have competed in a bodybuilding show, earned my Certified Personal Trainer Certification, earned my RYT- 200 Yoga Instructor Certification, opened two gyms, began my own personal training business, and started an online preventative healthcare program which is THRIVING.
I can honestly say that I have found my passion! Healing and being of service to help people move through their adversities, just as I did- (the healthy way.)
I am living proof that you can LIVE and authentically BE what you want to represent and bring to the world! This is where we get to live in alignment with our purpose!
There are no words to describe how ecstatic I am to collaborate all my knowledge and skill set as a health and wellness coach.
If you are looking for someone who not only qualifies as a health and wellness coach, but LIVES as a health and wellness coach then I am your person! Feel free to privately message me- I’m happy to connect 💛
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