I am, who I am, and I do not need your approval!
It has taken me many hard-fought years to be able to say those words and to now do it so proudly.
We all have a story, and I am thankful that my story made me who I am today. I attribute my self-love to the multiple risks I have taken and by pushing through adversity, the healthy way.
I remember like it was yesterday, how miserable I used to be at a job that sucked the life out of me. I have also had the job, where I worked endless hours leading to absolutely zero time being left for myself. So then, add to that, years of feeling stuck and knowing there was much more to life than what I was living.
By not having any healthy coping mechanisms, I dealt with life’s circumstances in a negative way. My unhealthy habits only made me feel worse about myself. One day, I had the realization that if I wanted to achieve more balance, happiness, and peace in my life that no one could make that change, but me.
I took the risks and switched careers from nursing to the fitness industry. I started to take back my life one healthy decision at a time.
Since changing my career path, I have competed in a bodybuilding show, earned my Certified Personal Trainer Certification, earned my RYT-200 Yoga Instructor Certification, opened two gyms, and started my own personal training business, which is still THRIVING.
I can honestly say that I have found my passion!! THIS is what I am supposed to be doing. Healing and being of service to help people move through their adversities, just as I did- (the healthy way.)
There are no words to describe how ecstatic I am to collaborate all my knowledge and skill set as a Health and Wellness Coach.
Today, I help women THRIVE through adversity w/ healthy coping and wellness habits for greater balance and empowerment.
If you are ready to take the next step in moving forward to live your life to your full potential and develop life long healthy habits, come join us here:
https://www.facebook.com/groups/thrivingthroughadversity/
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